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How to Track Your Workout Routine

How to Track Your Workout Routine

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In this video I share with you how to track your workout routine plus what I keep in my gym bag.

This is my exerciser tracker – https://www.alejandra.tv/shop/printable-home-organizing-checklists/alejandra_product/monthly-exercise-tracker/

This is where I get my seasonal perfectly round stickers – http://www.alejandra.tv/blog/2014/06/the-perfect-round-stickers-for-alejandra-tv-checklists/

Hope you enjoy the video!
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Track and field how to run faster. I thought you guys here on this page would find this entertaining. If you want more Running Videos go to my other YouTube channel: RashaadRahh http://www.youtube.com/rashaadrahh

Watch my track and field story here: https://youtu.be/Bpz3ZVEhkek
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